Adult/ Teen Shinny: A game of pick up hockey. Goalies play for free.

Public Skating: Turn on some tunes and skate circles around the rink…or your friends.

Sticks and Pucks: Public skating with a stick…and puck. Helmets required.

Beginner Hockey: New to the game? New to the country? If you want to give hockey a try then this is for you. Come bat the puck around and score a few goals. Kids/ Teens/ Adults/ Seniors…. Just no good players allowed!

Senior/ Tot Skate: A chance for Grandma and Grandpa to get on the ice with the grand kids.

Adult/ Teen Soccer: A game of pickup soccer. Work on your skills, or enjoy the opportunity to run around on your lunch break!

Ladies Soccer: Play some soccer without the boys.

Drop-in Kicks: It’s like Sticks and Pucks for Soccer. Come kick the ball around with friends, practice your ball handling and shooting or organize a cross field game of pick up soccer.

Basketball: Shoot hoops in our full sized gymnasium.

Badminton: Smack a bird. We have drop in badminton.

Pickleball: A relatively new, exciting, and very popular sport to SLSFSC. A cross between badminton, tennis, and ping pong. Come give it a shot. Old or young, you will love it!

Zumba: Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive.

Cardio Boxing: Cardio-boxing is a great way to condition the whole body because it builds muscle strength, endurance, balance, agility and coordination all at the same time.

Yoga: Hatha yoga is the most widely practiced form of yoga in North America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind.

Ball Hockey: Come play ball hockey this spring/ summer on our Totem Arena Dry Pads. All you need is a stick, gloves, and running shoes!

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