SLS FSC has a fully equipped Fitness Centre with a variety of strength training equipment (machines and plate loaded) and cardio equipment (treadmills, bikes, ellipticals and rowers). It is currently located on the second floor in the middle of the 3 lane indoor track. Situated around the outside of the track in the corners, are additional bikes, medicine balls and TRX cables. Our fitness staff can assist you getting started and show you how to use the equipment if you are unsure.
Regular Facility Hours of Operation (including the track, but excluding the Fitness Centre): Mon-Fri 6:00am to 10:00pm, Sat & Sun 7:00am-9:00pm
The Fitness Centre's Hours of Operation are Mon-Fri 6:00am to 10:00pm, Sat & Sun 7:00am-8:00pm
*A new Fitness Centre is currently being constructed in the new ‘expansion’ which includes an aquatics centre and curling facility, which are slated to open in April 2017.
In addition we offer a wide range of group fitness classes (bootcamps & spin classes) for those just getting started to the seasoned athlete. If you'd like to check out what classes we are currently offering, please see the Drop-in Class Schedule here.
Our certified personal trainers can provide a service to help you reach your fitness and health goals. Personal Training services can be provided one-on-one or on a semi-private basis. Personal Trainers can be booked to fit your schedule. Please check out our Personal Training Page for more information on our certified instructors as well as rates and contact information.
For your convenience; annual/continuous members and monthly pass/10x pass holders have the convenience of ‘checking-in’ to the Fitness Centre, Track and the Strength & Endurance portion classes, right at the Fitness Centre desk! Anyone who needs to renew their pass or is paying a drop-in fee can check in on the main level at Guest Services, receive a wristband and then proceed upstairs.
A reminder to everyone using our facility - all drop-in activities, including the Track and Fitness Centre, require a wristband be worn. These wristbands can be obtained by checking in at either the Fitness Centre or Guest Services.