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Event Schedule

Monday, September 22, 2014 through Monday, October 13, 2014

Date Start Time End Time Customer Event Type Location Notes
Mon, Sep 22, 2014            
  8:00 AM 6:00 PM Christopher Robins Playhouse User Group Mtg Rm - Cochrane Arena  
  8:30 AM 1:00 PM Child Minding Drop-in Child Minding Room  
  9:15 AM 10:15 AM Drop-in Heavy Bag Drop-in Heavy Bag Martial Arts Studio Need some motivation to get your day going...we are here to help get your day started.. Join Christina in the Am to get your blood pumping for the day..... Please see customer service for your wristband
  10:15 AM 11:15 AM Drop-In Zumba Fitness Drop-in Zumba Martial Arts Studio Join us as we teach you how to dance away those calories...Marion always has new material to show you... Please see Customer Service for your wristband
  10:30 AM 11:30 AM Drop-in Yoga Drop-in Yoga Large Program Room Join us early morning with Jill as you start your day off with an hour of yoga to boost your energy…Yoga mats are required…Please see Customer service for your wristband
  11:15 AM 11:55 AM Mitford Middle School - Phys Ed User Group Multi-Purpose Room  
  4:00 PM 5:30 PM Spray Lake, Family Sport Centre Meeting Multi-Purpose Room Operations Staff Meeting
  4:30 PM 5:00 PM Z4-5 Jiu Jitsu M/W Karate Martial Arts Studio  
  5:00 PM 5:30 PM Z6-7 Jiu Jitsu M/W Karate Martial Arts Studio  
  5:30 PM 6:30 PM Z6-8 Karate M/W Karate Martial Arts Studio  
  6:00 PM 7:00 PM Drop-in Pilates Drop-in Pilates Large Program Room Please see Guest Services for a wristband.
  6:30 PM 7:30 PM Z9-12 Karate M/W Karate Martial Arts Studio  
  7:00 PM 8:00 PM Intro to Meditation Registered Program Multi-Purpose Room This class will introduce you to traditional Himalayan Meditation techniques while exploring proper sitting postures, yoga philosophy, breath awareness to quiet the mind, and ways to develop a plan for personal meditation practice.
  7:15 PM 8:15 PM Drop-In Zumba Fitness Drop-in Zumba Large Program Room Join Tara as she helps you dance your evening away with a great Zumba class. Please see Guest Services for your wristband.
  8:00 PM 9:00 PM ZTeen+Adult Karate M/W Karate Martial Arts Studio  
  9:00 PM 10:00 PM CMHA-ACA User Group TransCanada Room  
Tue, Sep 23, 2014            
  8:00 AM 4:30 PM Christopher Robins Playhouse User Group Mtg Rm - Cochrane Arena  
  8:30 AM 1:00 PM Child Minding Drop-in Child Minding Room  
  8:30 AM 9:30 AM Mitford Middle School - Phys Ed User Group Multi-Purpose Room  
  9:00 AM 10:00 AM Drop-in Yoga Drop-in Yoga Large Program Room Join us early morning with Jill as you start your day off with an hour of yoga to boost your energy…Yoga mats are required…Please see Customer service for your wristband
  9:15 AM 9:45 AM Mitford Middle School - Phys Ed User Group Birthday Room  
  9:15 AM 10:15 AM Drop-in Zumba Toning Drop-in Zumba Toning Martial Arts Studio Suzy leads you through a Zumba class mixed with using weights to tone those muscles....Please see Customer Service for your wristband
  10:00 AM 12:00 PM Spray Lake, Family Sport Centre Meeting TransCanada Room  
  10:15 AM 12:15 PM Living Well Program User Group Multi-Purpose Room  
  1:15 PM 2:15 PM Drop-in Quick Fit Kickboxing Drop-in Quick Fit Kickbox Martial Arts Studio This one hour co-ed class will quickly get you in shape! Offering a mix of Thai pad training and heavy bag workouts. You will feel the burn after an intense cardio and strength training regime followed by punch and kick combinations with a Muay Thai influence. Class will be geared towards beginners as well as intermediate levels. Hand wraps and gloves required. Be sure to bring a friend because it's always more fun to train with a buddy. Please see Guest Services for a wristband.
  4:30 PM 7:00 PM Cochrane Skating Club X-Time User Group Mtg Rm - Cochrane Arena Off Ice Training
  5:00 PM 7:00 PM Miss Mozart Inc. User Group Child Minding Room  
  5:00 PM 6:00 PM 6-8 Year Olds Karate Martial Arts Studio  
  6:20 PM 7:20 PM Drop-In Zumba Fitness Drop-in Zumba Large Program Room Join Tara P as she gets you dancing to her great Zumba routine. Please see Guest Services for a wristband.
  7:00 PM 8:00 PM Drop-in Heavy Bag Drop-in Heavy Bag Martial Arts Studio Long day at work?? Marion is here to help you get out your tension from the day and learn some new moves...Please see customer service for your wristband
  7:00 PM 8:00 PM Drop-in Yoga Drop-in Yoga Multi-Purpose Room Join Manjula for an evening of Candlelight Yoga. Relax your body and mind prior to bed. Please see Guest Services for a wristband.
Wed, Sep 24, 2014            
  8:00 AM 4:30 PM Christopher Robins Playhouse User Group Mtg Rm - Cochrane Arena  
  8:30 AM 1:00 PM Child Minding Drop-in Child Minding Room  
  9:15 AM 10:15 AM Drop-in Heavy Bag Drop-in Heavy Bag Martial Arts Studio Need some motivation to get your day going...we are here to help get your day started.. Join Christina in the Am to get your blood pumping for the day..... Please see customer service for your wristband
  10:15 AM 11:15 AM Drop-In Zumba Fitness Drop-in Zumba Martial Arts Studio Join us as we teach you how to dance away those calories...Marion always has new material to show you... Please see Customer Service for your wristband
  10:30 AM 11:30 AM Drop-in Yoga Drop-in Yoga Large Program Room Join Meghan as she takes you through a spirtual yoga journey. Great for all skill levels. Yoga mat is required. Please see Guest Services for your wristband.
  10:30 AM 11:55 AM Mitford Middle School - Phys Ed User Group Multi-Purpose Room  
  4:30 PM 5:00 PM Z4-5 Jiu Jitsu M/W Karate Martial Arts Studio  
  4:30 PM 7:00 PM Cochrane Skating Club X-Time User Group Mtg Rm - Cochrane Arena Off Ice Training
  5:00 PM 5:30 PM Z6-7 Jiu Jitsu M/W Karate Martial Arts Studio  
  5:30 PM 6:30 PM Z6-8 Karate M/W Karate Martial Arts Studio  
  6:00 PM 7:00 PM Drop-In Zumba Fitness Drop-in Zumba Large Program Room Join Tara G as she helps you dance your evening away with a great Zumba class. Please see Guest Services for your wristband.
  6:30 PM 7:30 PM Z9-12 Karate M/W Karate Martial Arts Studio  
  7:15 PM 8:10 PM Tango Argentino Registered Program Large Program Room Join, learn and dance Tango as it is danced in Buenos Aires/Argentina, while exploring the beautiful music!
  7:15 PM 8:15 PM Drop-in Yoga Drop-in Yoga Multi-Purpose Room Join Meghan as she leads you through an hour of yoga poses....Your own mat is strongly recommended...Please see Customer Service for your wristband
  8:00 PM 9:00 PM ZTeen+Adult Karate M/W Karate Martial Arts Studio  
  8:20 PM 9:15 PM Tango Argentino Registered Program Large Program Room Join, learn and dance Tango as it is danced in Buenos Aires/Argentina, while exploring the beautiful music! Registering with a partner is not required, everyone will take turns dancing with each other throughout the class.
Thu, Sep 25, 2014            
  8:00 AM 4:30 PM Christopher Robins Playhouse User Group Mtg Rm - Cochrane Arena  
  8:30 AM 1:00 PM Child Minding Drop-in Child Minding Room  
  9:00 AM 10:00 AM Drop-in Yoga Drop-in Yoga Large Program Room Join us early morning with Manjula as you start your day off with an hour of yoga to boost your energy…Yoga mats are required…Please see Guest Services for your wristband
  9:15 AM 10:15 AM Drop-in Zumba Toning Drop-in Zumba Toning Martial Arts Studio Suzy leads you through a Zumba class mixed with using weights to tone those muscles....Please see Customer Service for your wristband
  10:15 AM 11:15 AM Drop-in Ladies Box and Tone Drop-in Ladies Box & Tone Martial Arts Studio Join Marion on Thursdays in a women’s only kickboxing class that focuses on toning your muscles through a variety of routines and moves. This class will involve hitting the bags and throwing
punches in the air while holding light hand weights. It’s a great way to get the week’s frustrations out, without actually punching anyone! Hand wraps and gloves are require Please see Guestervices for wristband
  10:15 AM 12:15 PM Living Well Program User Group Multi-Purpose Room  
  1:15 PM 2:15 PM Drop-in Quick Fit Kickboxing Drop-in Quick Fit Kickbox Martial Arts Studio This one hour co-ed class will quickly get you in shape! Offering a mix of Thai pad training and heavy bag workouts. You will feel the burn after an intense cardio and strength training regime followed by punch and kick combinations with a Muay Thai influence. Class will be geared towards beginners as well as intermediate levels. Hand wraps and gloves required. Be sure to bring a friend because it's always more fun to train with a buddy. Please see Guest Services for a wristband.
  4:30 PM 7:00 PM Cochrane Skating Club X-Time User Group Mtg Rm - Cochrane Arena Off Ice Training
  5:00 PM 6:00 PM 9-12 Year Olds Karate Martial Arts Studio  
  5:45 PM 7:00 PM Drop-In Qigong Drop-in Qigong Large Program Room Spring Forest Qigong is a simple, efficient, and effective method for helping you experience your optimal health, wellness and happiness; helping you heal physical and emotional pain and enhancing the quality of your life and the lives of others. Join Naeodi as she leads you through this class, please see Guest Services for your wristband.
  5:45 PM 8:45 PM Weight Watchers Canada Ltd. User Group Multi-Purpose Room  
  6:00 PM 7:00 PM Advanced Karate Martial Arts Studio  
  7:00 PM 8:00 PM Drop-in Heavy Bag Drop-in Heavy Bag Martial Arts Studio Long day at work?? Marion is here to help you get out your tension from the day and learn some new moves...Please see customer service for your wristband
  7:15 PM 8:15 PM Drop-In Zumba Fitness Drop-in Zumba Large Program Room AMANDA'S BACK! Join Amanda as she works you through a 60 minute Zumba class. She's sure to get your heart racing and body rocking. Please see Guest Services for your wristband.
  8:00 PM 9:00 PM Drop-in Jui Jitsu Drop-in Jiu-Jitsu Martial Arts Studio Join Ron as he leads you through different grappling techniques and other maneuvers... All skill levels are welcome...Please see Customer Service for your wristband
Fri, Sep 26, 2014            
  8:00 AM 6:00 PM Christopher Robins Playhouse User Group Mtg Rm - Cochrane Arena  
  8:30 AM 1:00 PM Child Minding Drop-in Child Minding Room  
  10:15 AM 11:15 AM Drop-In Zumba Fitness Drop-in Zumba Martial Arts Studio Join us as we teach you how to dance away those calories...Marion always has new material to show you... Please see Customer Service for your wristband
  10:30 AM 11:30 AM Drop-in Yoga Drop-in Yoga Large Program Room Join Meghan as she takes you through a spirtual yoga journey. Great for all skill levels. Yoga mat is required. Please see Guest Services for your wristband.
  5:00 PM 6:00 PM 9-12 Year Olds Karate Martial Arts Studio  
  6:00 PM 7:00 PM 6-8 Year Olds Karate Martial Arts Studio  
  7:00 PM 9:00 PM Kuntao Macan Martial Arts Club User Group Martial Arts Studio  
Sat, Sep 27, 2014            
  9:00 AM 10:00 AM Family Class Karate Martial Arts Studio  
  9:30 AM 11:00 AM SLSFSC Programs Registered Program Multi-Purpose Room Join us as we use our imagination and get active the fourth saturday of every month. Registration required.
  10:00 AM 11:00 AM Drop-In Zumba Fitness Drop-in Zumba Large Program Room Join Caitlin for an hour of Zumba to start your weekend off right! Please see Guest Services for a wristband.
  10:00 AM 11:00 AM Drop-in Heavy Bag Drop-in Heavy Bag Martial Arts Studio Marion is here to get your saturday morning pumping.... This class is great for those interested in learning how to hit a heavy bag.... Please see customer service for your wristband
  11:15 AM 12:00 PM Latin Dancing Registered Program Large Program Room A great time to spend some time with your little one and learn the basics of Latin Dancing.
  12:00 PM 1:00 PM 6-8 Year Olds Karate Martial Arts Studio  
  12:15 PM 1:00 PM Latin Dancing Registered Program Large Program Room Here's an opportunity for your 4-6 year old to be introduced to a new skill. We'll teach you the basics of Latin Dancing over 8 weeks.
  12:15 PM 1:15 PM CMHA User Group TransCanada Room Initiation Draft
  12:30 PM 1:30 PM Taylor, Susan Party Package Birthday Room Thomas's Birthday Party!!!
  1:15 PM 2:00 PM Latin Dancing Registered Program Large Program Room Join us to learn the basics of Latin Dancing!
  6:15 PM 7:15 PM Allan, Laura Rental Birthday Room Jack's 3rd Birthday!
  7:00 PM 8:00 PM Cochrane Castaways Meeting Multi-Purpose Room  
Sun, Sep 28, 2014            
  8:00 AM 5:00 PM Cochrane Skating Club X-Time User Group Mtg Rm - Cochrane Arena  
  10:00 AM 10:30 AM Maintenance Maintenance TransCanada Room  
  11:30 AM 12:00 PM Maintenance Maintenance TransCanada Room  
  12:00 PM 1:00 PM Sirup, Kari Party Package Birthday Room Bennet's 4th Birthday Party!!!
  1:00 PM 1:30 PM Maintenance Maintenance TransCanada Room  
  1:30 PM 2:30 PM Bellett, Janet Party Package Large Program Room Sam's 9th Birthday!!
  2:15 PM 3:15 PM Ansorger, Jennifer Party Package Birthday Room Avery's 4th Birthday!!
  2:30 PM 3:00 PM Maintenance Maintenance TransCanada Room  
  4:00 PM 4:30 PM Maintenance Maintenance TransCanada Room  
  5:30 PM 6:00 PM Maintenance Maintenance TransCanada Room  
Mon, Sep 29, 2014            
  8:00 AM 6:00 PM Christopher Robins Playhouse User Group Mtg Rm - Cochrane Arena  
  8:30 AM 1:00 PM Child Minding Drop-in Child Minding Room  
  9:00 AM 10:15 AM Drop-In Qigong Drop-in Qigong Large Program Room Spring Forest Qigong is a simple, efficient, and effective method for helping you experience your optimal health, wellness and happiness; helping you heal physical and emotional pain and enhancing the quality of your life and the lives of others. Join Naeodi as she leads you through this class, please see Guest Services for your wristband.
  9:15 AM 10:15 AM Drop-in Heavy Bag Drop-in Heavy Bag Martial Arts Studio Need some motivation to get your day going...we are here to help get your day started.. Join Christina in the Am to get your blood pumping for the day..... Please see customer service for your wristband
  10:15 AM 11:15 AM Drop-In Zumba Fitness Drop-in Zumba Martial Arts Studio Join us as we teach you how to dance away those calories...Marion always has new material to show you... Please see Customer Service for your wristband
  10:30 AM 11:30 AM Drop-in Yoga Drop-in Yoga Large Program Room Join us early morning with Jill as you start your day off with an hour of yoga to boost your energy…Yoga mats are required…Please see Customer service for your wristband
  11:15 AM 11:55 AM Mitford Middle School - Phys Ed User Group Multi-Purpose Room  
  4:30 PM 5:00 PM Z4-5 Jiu Jitsu M/W Karate Martial Arts Studio  
  5:00 PM 5:30 PM Z6-7 Jiu Jitsu M/W Karate Martial Arts Studio  
  5:30 PM 6:30 PM Z6-8 Karate M/W Karate Martial Arts Studio  
  6:00 PM 7:00 PM Drop-in Pilates Drop-in Pilates Large Program Room Please see Guest Services for a wristband.
  6:30 PM 7:30 PM Z9-12 Karate M/W Karate Martial Arts Studio  
  7:15 PM 8:15 PM Drop-In Zumba Fitness Drop-in Zumba Large Program Room Join Tara as she helps you dance your evening away with a great Zumba class. Please see Guest Services for your wristband.
  7:15 PM 9:15 PM Drop-In Qigong Drop-in Qigong Multi-Purpose Room Free 2 hour intro to Qigong, come try out a new to us program. Spring Forest Qigong is a simple, efficient, and effective method for helping you experience your optimal health, wellness and happiness; helping you heal physical and emotional pain and enhancing the quality of your life and the lives of others. Join Naeodi as she leads you through this class. Even though this class is free, please still see Guest Services for your wristband.
  8:00 PM 9:00 PM ZTeen+Adult Karate M/W Karate Martial Arts Studio  
Tue, Sep 30, 2014            
  8:00 AM 4:30 PM Christopher Robins Playhouse User Group Mtg Rm - Cochrane Arena  
  8:30 AM 1:00 PM Child Minding Drop-in Child Minding Room  
  8:30 AM 9:30 AM Mitford Middle School - Phys Ed User Group Multi-Purpose Room  
  9:00 AM 10:00 AM Drop-in Yoga Drop-in Yoga Large Program Room Join us early morning with Jill as you start your day off with an hour of yoga to boost your energy…Yoga mats are required…Please see Customer service for your wristband
  9:15 AM 9:45 AM Mitford Middle School - Phys Ed User Group Birthday Room  
  9:15 AM 10:15 AM Drop-in Zumba Toning Drop-in Zumba Toning Martial Arts Studio Suzy leads you through a Zumba class mixed with using weights to tone those muscles....Please see Customer Service for your wristband
  10:15 AM 12:15 PM Living Well Program User Group Multi-Purpose Room  
  1:15 PM 2:15 PM Drop-in Quick Fit Kickboxing Drop-in Quick Fit Kickbox Martial Arts Studio This one hour co-ed class will quickly get you in shape! Offering a mix of Thai pad training and heavy bag workouts. You will feel the burn after an intense cardio and strength training regime followed by punch and kick combinations with a Muay Thai influence. Class will be geared towards beginners as well as intermediate levels. Hand wraps and gloves required. Be sure to bring a friend because it's always more fun to train with a buddy. Please see Guest Services for a wristband.
  4:30 PM 8:00 PM Cochrane Skating Club X-Time User Group Mtg Rm - Cochrane Arena Off Ice Training
  5:00 PM 7:00 PM Miss Mozart Inc. User Group Child Minding Room  
  5:00 PM 6:00 PM 6-8 Year Olds Karate Martial Arts Studio  
  6:20 PM 7:20 PM Drop-In Zumba Fitness Drop-in Zumba Large Program Room Join Tara P as she gets you dancing to her great Zumba routine. Please see Guest Services for a wristband.
  7:00 PM 8:00 PM Drop-in Heavy Bag Drop-in Heavy Bag Martial Arts Studio Long day at work?? Marion is here to help you get out your tension from the day and learn some new moves...Please see customer service for your wristband
  7:00 PM 8:00 PM Drop-in Yoga Drop-in Yoga Multi-Purpose Room Join Manjula for an evening of Candlelight Yoga. Relax your body and mind prior to bed. Please see Guest Services for a wristband.
Wed, Oct 01, 2014            
  8:00 AM 4:30 PM Christopher Robins Playhouse User Group Mtg Rm - Cochrane Arena  
  8:30 AM 1:00 PM Child Minding Drop-in Child Minding Room  
  9:15 AM 10:15 AM Drop-in Heavy Bag Drop-in Heavy Bag Martial Arts Studio Need some motivation to get your day going...we are here to help get your day started.. Join Christina in the Am to get your blood pumping for the day..... Please see customer service for your wristband
  10:15 AM 11:15 AM Drop-In Zumba Fitness Drop-in Zumba Martial Arts Studio Join us as we teach you how to dance away those calories...Marion always has new material to show you... Please see Customer Service for your wristband
  10:30 AM 11:30 AM Drop-in Yoga Drop-in Yoga Large Program Room Join Meghan as she takes you through a spirtual yoga journey. Great for all skill levels. Yoga mat is required. Please see Guest Services for your wristband.
  10:30 AM 11:55 AM Mitford Middle School - Phys Ed User Group Multi-Purpose Room  
  4:15 PM 5:15 PM YogArt Registered Program Multi-Purpose Room  
  4:30 PM 5:00 PM Z4-5 Jiu Jitsu M/W Karate Martial Arts Studio  
  4:30 PM 7:00 PM Cochrane Skating Club X-Time User Group Mtg Rm - Cochrane Arena Off Ice Training
  5:00 PM 5:30 PM Z6-7 Jiu Jitsu M/W Karate Martial Arts Studio  
  5:30 PM 6:30 PM Z6-8 Karate M/W Karate Martial Arts Studio  
  5:30 PM 6:30 PM YogArt Registered Program Multi-Purpose Room  
  6:00 PM 7:00 PM Drop-In Zumba Fitness Drop-in Zumba Large Program Room Join Tara G as she helps you dance your evening away with a great Zumba class. Please see Guest Services for your wristband.
  6:30 PM 7:30 PM Z9-12 Karate M/W Karate Martial Arts Studio  
  7:15 PM 8:10 PM Tango Argentino Registered Program Large Program Room Join, learn and dance Tango as it is danced in Buenos Aires/Argentina, while exploring the beautiful music!
  7:15 PM 8:15 PM Drop-in Yoga Drop-in Yoga Multi-Purpose Room Join Meghan as she leads you through an hour of yoga poses....Your own mat is strongly recommended...Please see Customer Service for your wristband
  8:00 PM 9:00 PM ZTeen+Adult Karate M/W Karate Martial Arts Studio  
  8:20 PM 9:15 PM Tango Argentino Registered Program Large Program Room Join, learn and dance Tango as it is danced in Buenos Aires/Argentina, while exploring the beautiful music! Registering with a partner is not required, everyone will take turns dancing with each other throughout the class.
Thu, Oct 02, 2014            
  8:00 AM 4:30 PM Christopher Robins Playhouse User Group Mtg Rm - Cochrane Arena  
  8:30 AM 1:00 PM Child Minding Drop-in Child Minding Room  
  8:30 AM 9:30 AM Mitford Middle School - Phys Ed User Group Multi-Purpose Room  
  9:00 AM 10:00 AM Drop-in Yoga Drop-in Yoga Large Program Room Join us early morning with Manjula as you start your day off with an hour of yoga to boost your energy…Yoga mats are required…Please see Guest Services for your wristband
  9:15 AM 9:45 AM Mitford Middle School - Phys Ed User Group Birthday Room  
  9:15 AM 10:15 AM Drop-in Zumba Toning Drop-in Zumba Toning Martial Arts Studio Suzy leads you through a Zumba class mixed with using weights to tone those muscles....Please see Customer Service for your wristband
  10:15 AM 11:15 AM Drop-in Ladies Box and Tone Drop-in Ladies Box & Tone Martial Arts Studio Join Marion on Thursdays in a women’s only kickboxing class that focuses on toning your muscles through a variety of routines and moves. This class will involve hitting the bags and throwing
punches in the air while holding light hand weights. It’s a great way to get the week’s frustrations out, without actually punching anyone! Hand wraps and gloves are require Please see Guestervices for wristband
  10:15 AM 12:15 PM Living Well Program User Group Multi-Purpose Room  
  11:00 AM 3:30 PM Inspiring Minds Preschool/Jr Kindergarten User Group TransCanada Room  
  1:15 PM 2:15 PM Drop-in Quick Fit Kickboxing Drop-in Quick Fit Kickbox Martial Arts Studio This one hour co-ed class will quickly get you in shape! Offering a mix of Thai pad training and heavy bag workouts. You will feel the burn after an intense cardio and strength training regime followed by punch and kick combinations with a Muay Thai influence. Class will be geared towards beginners as well as intermediate levels. Hand wraps and gloves required. Be sure to bring a friend because it's always more fun to train with a buddy. Please see Guest Services for a wristband.
  4:30 PM 7:00 PM Cochrane Skating Club X-Time User Group Mtg Rm - Cochrane Arena Off Ice Training
  5:00 PM 6:00 PM 9-12 Year Olds Karate Martial Arts Studio  
  5:45 PM 7:00 PM Drop-In Qigong Drop-in Qigong Large Program Room Spring Forest Qigong is a simple, efficient, and effective method for helping you experience your optimal health, wellness and happiness; helping you heal physical and emotional pain and enhancing the quality of your life and the lives of others. Join Naeodi as she leads you through this class, please see Guest Services for your wristband.
  5:45 PM 8:45 PM Weight Watchers Canada Ltd. User Group Multi-Purpose Room  
  6:00 PM 7:00 PM Advanced Karate Martial Arts Studio  
  7:00 PM 8:00 PM Drop-in Heavy Bag Drop-in Heavy Bag Martial Arts Studio Long day at work?? Marion is here to help you get out your tension from the day and learn some new moves...Please see customer service for your wristband
  7:15 PM 8:15 PM Drop-In Zumba Fitness Drop-in Zumba Large Program Room AMANDA'S BACK! Join Amanda as she works you through a 60 minute Zumba class. She's sure to get your heart racing and body rocking. Please see Guest Services for your wristband.
  8:00 PM 9:00 PM Drop-in Jui Jitsu Drop-in Jiu-Jitsu Martial Arts Studio Join Ron as he leads you through different grappling techniques and other maneuvers... All skill levels are welcome...Please see Customer Service for your wristband
Fri, Oct 03, 2014            
  8:00 AM 6:00 PM Christopher Robins Playhouse User Group Mtg Rm - Cochrane Arena  
  8:30 AM 9:45 AM Mitford Middle School - Phys Ed User Group Birthday Room  
  8:30 AM 1:00 PM Child Minding Drop-in Child Minding Room  
  8:30 AM 9:45 AM Mitford Middle School - Phys Ed User Group Large Program Room  
  10:15 AM 11:15 AM Drop-In Zumba Fitness Drop-in Zumba Martial Arts Studio Join us as we teach you how to dance away those calories...Marion always has new material to show you... Please see Customer Service for your wristband
  10:30 AM 11:30 AM Drop-in Yoga Drop-in Yoga Large Program Room Join Meghan as she takes you through a spirtual yoga journey. Great for all skill levels. Yoga mat is required. Please see Guest Services for your wristband.
  10:30 AM 1:15 PM Cochrane Home Educators-Phys Ed User Group Multi-Purpose Room  
  2:15 PM 4:15 PM Cochrane Home Educators-Teen Phys-Ed User Group Multi-Purpose Room  
  4:30 PM 10:30 PM CMHA User Group Multi-Purpose Room Ringette Photos
  5:00 PM 6:00 PM 9-12 Year Olds Karate Martial Arts Studio  
  6:00 PM 7:00 PM 6-8 Year Olds Karate Martial Arts Studio  
  7:00 PM 8:00 PM Latin Dancing Registered Program Large Program Room Join us to learn the basics of Latin Dancing!
  7:00 PM 9:00 PM Kuntao Macan Martial Arts Club User Group Martial Arts Studio  
  8:15 PM 9:15 PM Latin Dancing Registered Program Large Program Room Join us with your special someone to learn the basics of Latin Dancing!
Sat, Oct 04, 2014            
  9:00 AM 10:00 AM Family Class Karate Martial Arts Studio  
  10:00 AM 11:00 AM Drop-In Zumba Fitness Drop-in Zumba Large Program Room Join Caitlin for an hour of Zumba to start your weekend off right! Please see Guest Services for a wristband.
  10:00 AM 11:00 AM Drop-in Heavy Bag Drop-in Heavy Bag Martial Arts Studio Marion is here to get your saturday morning pumping.... This class is great for those interested in learning how to hit a heavy bag.... Please see customer service for your wristband
  11:15 AM 12:00 PM Latin Dancing Registered Program Large Program Room A great time to spend some time with your little one and learn the basics of Latin Dancing.
  12:00 PM 1:00 PM 6-8 Year Olds Karate Martial Arts Studio  
  12:15 PM 1:00 PM Latin Dancing Registered Program Large Program Room Here's an opportunity for your 4-6 year old to be introduced to a new skill. We'll teach you the basics of Latin Dancing over 8 weeks.
  1:15 PM 2:00 PM Latin Dancing Registered Program Large Program Room Join us to learn the basics of Latin Dancing!
  3:45 PM 4:45 PM Narten, Megan Party Package Birthday Room Emilia and Oliver's 4th Birthday!
  7:00 PM 8:00 PM Cochrane Castaways Meeting Multi-Purpose Room  
Sun, Oct 05, 2014            
  10:00 AM 10:30 AM Maintenance Maintenance TransCanada Room  
  11:30 AM 12:00 PM Maintenance Maintenance TransCanada Room  
  1:00 PM 1:30 PM Maintenance Maintenance TransCanada Room  
  2:30 PM 3:00 PM Maintenance Maintenance TransCanada Room  
  4:00 PM 5:00 PM Orosz, Jackie Party Package Birthday Room Lauryn's 5th Birthday Party!!!
  4:00 PM 4:30 PM Maintenance Maintenance TransCanada Room  
  5:30 PM 6:00 PM Maintenance Maintenance TransCanada Room  
  7:00 PM 9:00 PM CMHA User Group Multi-Purpose Room Manager's Meeting
Mon, Oct 06, 2014            
  8:00 AM 6:00 PM Christopher Robins Playhouse User Group Mtg Rm - Cochrane Arena  
  8:30 AM 1:00 PM Child Minding Drop-in Child Minding Room  
  9:00 AM 10:15 AM Drop-In Qigong Drop-in Qigong Large Program Room Spring Forest Qigong is a simple, efficient, and effective method for helping you experience your optimal health, wellness and happiness; helping you heal physical and emotional pain and enhancing the quality of your life and the lives of others. Join Naeodi as she leads you through this class, please see Guest Services for your wristband.
  9:15 AM 10:15 AM Drop-in Heavy Bag Drop-in Heavy Bag Martial Arts Studio Need some motivation to get your day going...we are here to help get your day started.. Join Christina in the Am to get your blood pumping for the day..... Please see customer service for your wristband
  10:15 AM 11:15 AM Drop-In Zumba Fitness Drop-in Zumba Martial Arts Studio Join us as we teach you how to dance away those calories...Marion always has new material to show you... Please see Customer Service for your wristband
  10:30 AM 11:30 AM Drop-in Yoga Drop-in Yoga Large Program Room Join us early morning with Jill as you start your day off with an hour of yoga to boost your energy…Yoga mats are required…Please see Customer service for your wristband
  11:15 AM 11:55 AM Mitford Middle School - Phys Ed User Group Multi-Purpose Room  
  4:30 PM 5:00 PM Z4-5 Jiu Jitsu M/W Karate Martial Arts Studio  
  5:00 PM 5:30 PM Z6-7 Jiu Jitsu M/W Karate Martial Arts Studio  
  5:30 PM 6:30 PM Z6-8 Karate M/W Karate Martial Arts Studio  
  6:00 PM 7:00 PM Drop-in Pilates Drop-in Pilates Large Program Room Please see Guest Services for a wristband.
  6:30 PM 7:30 PM Z9-12 Karate M/W Karate Martial Arts Studio  
  7:00 PM 8:00 PM Intro to Meditation Registered Program Multi-Purpose Room This class will introduce you to traditional Himalayan Meditation techniques while exploring proper sitting postures, yoga philosophy, breath awareness to quiet the mind, and ways to develop a plan for personal meditation practice.
  7:15 PM 8:15 PM Drop-In Zumba Fitness Drop-in Zumba Large Program Room Join Tara as she helps you dance your evening away with a great Zumba class. Please see Guest Services for your wristband.
  8:00 PM 9:00 PM ZTeen+Adult Karate M/W Karate Martial Arts Studio  
Tue, Oct 07, 2014            
  8:00 AM 4:30 PM Christopher Robins Playhouse User Group Mtg Rm - Cochrane Arena  
  8:30 AM 1:00 PM Child Minding Drop-in Child Minding Room  
  8:30 AM 9:30 AM Mitford Middle School - Phys Ed User Group Multi-Purpose Room  
  9:00 AM 10:00 AM Drop-in Yoga Drop-in Yoga Large Program Room Join us early morning with Jill as you start your day off with an hour of yoga to boost your energy…Yoga mats are required…Please see Customer service for your wristband
  9:15 AM 9:45 AM Mitford Middle School - Phys Ed User Group Birthday Room  
  9:15 AM 10:15 AM Drop-in Zumba Toning Drop-in Zumba Toning Martial Arts Studio Suzy leads you through a Zumba class mixed with using weights to tone those muscles....Please see Customer Service for your wristband
  10:15 AM 12:15 PM Living Well Program User Group Multi-Purpose Room  
  1:15 PM 2:15 PM Drop-in Quick Fit Kickboxing Drop-in Quick Fit Kickbox Martial Arts Studio This one hour co-ed class will quickly get you in shape! Offering a mix of Thai pad training and heavy bag workouts. You will feel the burn after an intense cardio and strength training regime followed by punch and kick combinations with a Muay Thai influence. Class will be geared towards beginners as well as intermediate levels. Hand wraps and gloves required. Be sure to bring a friend because it's always more fun to train with a buddy. Please see Guest Services for a wristband.
  4:30 PM 7:00 PM Cochrane Skating Club X-Time User Group Mtg Rm - Cochrane Arena Off Ice Training
  5:00 PM 7:00 PM Miss Mozart Inc. User Group Child Minding Room  
  5:00 PM 6:00 PM 6-8 Year Olds Karate Martial Arts Studio  
  6:20 PM 7:20 PM Drop-In Zumba Fitness Drop-in Zumba Large Program Room Join Tara P as she gets you dancing to her great Zumba routine. Please see Guest Services for a wristband.
  7:00 PM 8:00 PM Drop-in Heavy Bag Drop-in Heavy Bag Martial Arts Studio Long day at work?? Marion is here to help you get out your tension from the day and learn some new moves...Please see customer service for your wristband
  7:00 PM 8:00 PM Drop-in Yoga Drop-in Yoga Multi-Purpose Room Join Manjula for an evening of Candlelight Yoga. Relax your body and mind prior to bed. Please see Guest Services for a wristband.
Wed, Oct 08, 2014            
  8:00 AM 4:30 PM Christopher Robins Playhouse User Group Mtg Rm - Cochrane Arena  
  8:30 AM 1:00 PM Child Minding Drop-in Child Minding Room  
  9:15 AM 10:15 AM Drop-in Heavy Bag Drop-in Heavy Bag Martial Arts Studio Need some motivation to get your day going...we are here to help get your day started.. Join Christina in the Am to get your blood pumping for the day..... Please see customer service for your wristband
  10:15 AM 11:15 AM Drop-In Zumba Fitness Drop-in Zumba Martial Arts Studio Join us as we teach you how to dance away those calories...Marion always has new material to show you... Please see Customer Service for your wristband
  10:30 AM 11:30 AM Drop-in Yoga Drop-in Yoga Large Program Room Join Meghan as she takes you through a spirtual yoga journey. Great for all skill levels. Yoga mat is required. Please see Guest Services for your wristband.
  10:30 AM 11:55 AM Mitford Middle School - Phys Ed User Group Multi-Purpose Room  
  4:15 PM 5:15 PM YogArt Registered Program Multi-Purpose Room  
  4:30 PM 5:00 PM Z4-5 Jiu Jitsu M/W Karate Martial Arts Studio  
  4:30 PM 7:00 PM Cochrane Skating Club X-Time User Group Mtg Rm - Cochrane Arena Off Ice Training
  5:00 PM 5:30 PM Z6-7 Jiu Jitsu M/W Karate Martial Arts Studio  
  5:30 PM 6:30 PM Z6-8 Karate M/W Karate Martial Arts Studio  
  5:30 PM 6:30 PM YogArt Registered Program Multi-Purpose Room  
  6:00 PM 7:00 PM Drop-In Zumba Fitness Drop-in Zumba Large Program Room Join Tara G as she helps you dance your evening away with a great Zumba class. Please see Guest Services for your wristband.
  6:30 PM 7:30 PM Z9-12 Karate M/W Karate Martial Arts Studio  
  7:15 PM 8:10 PM Tango Argentino Registered Program Large Program Room Join, learn and dance Tango as it is danced in Buenos Aires/Argentina, while exploring the beautiful music!
  7:15 PM 8:15 PM Drop-in Yoga Drop-in Yoga Multi-Purpose Room Join Meghan as she leads you through an hour of yoga poses....Your own mat is strongly recommended...Please see Customer Service for your wristband
  8:00 PM 9:00 PM ZTeen+Adult Karate M/W Karate Martial Arts Studio  
  8:20 PM 9:15 PM Tango Argentino Registered Program Large Program Room Join, learn and dance Tango as it is danced in Buenos Aires/Argentina, while exploring the beautiful music! Registering with a partner is not required, everyone will take turns dancing with each other throughout the class.
Thu, Oct 09, 2014            
  8:00 AM 4:30 PM Christopher Robins Playhouse User Group Mtg Rm - Cochrane Arena  
  8:30 AM 1:00 PM Child Minding Drop-in Child Minding Room  
  8:30 AM 9:30 AM Mitford Middle School - Phys Ed User Group Multi-Purpose Room  
  9:00 AM 10:00 AM Drop-in Yoga Drop-in Yoga Large Program Room Join us early morning with Manjula as you start your day off with an hour of yoga to boost your energy…Yoga mats are required…Please see Guest Services for your wristband
  9:15 AM 9:45 AM Mitford Middle School - Phys Ed User Group Birthday Room  
  9:15 AM 10:15 AM Drop-in Zumba Toning Drop-in Zumba Toning Martial Arts Studio Suzy leads you through a Zumba class mixed with using weights to tone those muscles....Please see Customer Service for your wristband
  10:15 AM 11:15 AM Drop-in Ladies Box and Tone Drop-in Ladies Box & Tone Martial Arts Studio Join Marion on Thursdays in a women’s only kickboxing class that focuses on toning your muscles through a variety of routines and moves. This class will involve hitting the bags and throwing
punches in the air while holding light hand weights. It’s a great way to get the week’s frustrations out, without actually punching anyone! Hand wraps and gloves are require Please see Guestervices for wristband
  10:15 AM 12:15 PM Living Well Program User Group Multi-Purpose Room  
  1:15 PM 2:15 PM Drop-in Quick Fit Kickboxing Drop-in Quick Fit Kickbox Martial Arts Studio This one hour co-ed class will quickly get you in shape! Offering a mix of Thai pad training and heavy bag workouts. You will feel the burn after an intense cardio and strength training regime followed by punch and kick combinations with a Muay Thai influence. Class will be geared towards beginners as well as intermediate levels. Hand wraps and gloves required. Be sure to bring a friend because it's always more fun to train with a buddy. Please see Guest Services for a wristband.
  4:30 PM 7:00 PM Cochrane Skating Club X-Time User Group Mtg Rm - Cochrane Arena Off Ice Training
  5:00 PM 6:00 PM 9-12 Year Olds Karate Martial Arts Studio  
  5:45 PM 7:00 PM Drop-In Qigong Drop-in Qigong Large Program Room Spring Forest Qigong is a simple, efficient, and effective method for helping you experience your optimal health, wellness and happiness; helping you heal physical and emotional pain and enhancing the quality of your life and the lives of others. Join Naeodi as she leads you through this class, please see Guest Services for your wristband.
  5:45 PM 8:45 PM Weight Watchers Canada Ltd. User Group Multi-Purpose Room  
  6:00 PM 7:00 PM Advanced Karate Martial Arts Studio  
  7:00 PM 8:00 PM Drop-in Heavy Bag Drop-in Heavy Bag Martial Arts Studio Long day at work?? Marion is here to help you get out your tension from the day and learn some new moves...Please see customer service for your wristband
  7:15 PM 8:15 PM Drop-In Zumba Fitness Drop-in Zumba Large Program Room AMANDA'S BACK! Join Amanda as she works you through a 60 minute Zumba class. She's sure to get your heart racing and body rocking. Please see Guest Services for your wristband.
  8:00 PM 9:00 PM Drop-in Jui Jitsu Drop-in Jiu-Jitsu Martial Arts Studio Join Ron as he leads you through different grappling techniques and other maneuvers... All skill levels are welcome...Please see Customer Service for your wristband
Fri, Oct 10, 2014            
  8:00 AM 6:00 PM Christopher Robins Playhouse User Group Mtg Rm - Cochrane Arena  
  8:30 AM 1:00 PM Child Minding Drop-in Child Minding Room  
  10:15 AM 11:15 AM Drop-In Zumba Fitness Drop-in Zumba Martial Arts Studio Join us as we teach you how to dance away those calories...Marion always has new material to show you... Please see Customer Service for your wristband
  10:30 AM 11:30 AM Drop-in Yoga Drop-in Yoga Large Program Room Join Meghan as she takes you through a spirtual yoga journey. Great for all skill levels. Yoga mat is required. Please see Guest Services for your wristband.
  5:00 PM 6:00 PM 9-12 Year Olds Karate Martial Arts Studio  
  6:00 PM 7:00 PM 6-8 Year Olds Karate Martial Arts Studio  
  7:00 PM 8:00 PM Latin Dancing Registered Program Large Program Room Join us to learn the basics of Latin Dancing!
  7:00 PM 9:00 PM Kuntao Macan Martial Arts Club User Group Martial Arts Studio  
  8:15 PM 9:15 PM Latin Dancing Registered Program Large Program Room Join us with your special someone to learn the basics of Latin Dancing!
Sat, Oct 11, 2014            
  9:00 AM 10:00 AM Family Class Karate Martial Arts Studio  
  10:00 AM 11:00 AM Drop-In Zumba Fitness Drop-in Zumba Large Program Room Join Caitlin for an hour of Zumba to start your weekend off right! Please see Guest Services for a wristband.
  10:00 AM 11:00 AM Drop-in Heavy Bag Drop-in Heavy Bag Martial Arts Studio Marion is here to get your saturday morning pumping.... This class is great for those interested in learning how to hit a heavy bag.... Please see customer service for your wristband
  11:15 AM 12:00 PM Latin Dancing Registered Program Large Program Room A great time to spend some time with your little one and learn the basics of Latin Dancing.
  12:00 PM 1:00 PM Tse, Jolene Party Package Birthday Room Kylan's 7th and Dominic's 6th Birthday Party!!!
  12:00 PM 1:00 PM 6-8 Year Olds Karate Martial Arts Studio  
  12:15 PM 1:00 PM Latin Dancing Registered Program Large Program Room Here's an opportunity for your 4-6 year old to be introduced to a new skill. We'll teach you the basics of Latin Dancing over 8 weeks.
  1:15 PM 2:00 PM Latin Dancing Registered Program Large Program Room Join us to learn the basics of Latin Dancing!
  7:00 PM 8:00 PM Cochrane Castaways Meeting Multi-Purpose Room  
Sun, Oct 12, 2014            
  10:00 AM 10:30 AM Maintenance Maintenance TransCanada Room  
  11:30 AM 12:00 PM Maintenance Maintenance TransCanada Room  
  1:00 PM 1:30 PM Maintenance Maintenance TransCanada Room  
  2:30 PM 3:00 PM Maintenance Maintenance TransCanada Room  
  4:00 PM 4:30 PM Maintenance Maintenance TransCanada Room  
  5:30 PM 6:00 PM Maintenance Maintenance TransCanada Room  
Mon, Oct 13, 2014            
  8:00 AM 6:00 PM Christopher Robins Playhouse User Group Mtg Rm - Cochrane Arena  
  8:30 AM 1:00 PM Child Minding Drop-in Child Minding Room  
  9:00 AM 10:15 AM Drop-In Qigong Drop-in Qigong Large Program Room Spring Forest Qigong is a simple, efficient, and effective method for helping you experience your optimal health, wellness and happiness; helping you heal physical and emotional pain and enhancing the quality of your life and the lives of others. Join Naeodi as she leads you through this class, please see Guest Services for your wristband.
  4:30 PM 5:00 PM Z4-5 Jiu Jitsu M/W Karate Martial Arts Studio  
  5:00 PM 5:30 PM Z6-7 Jiu Jitsu M/W Karate Martial Arts Studio  
  5:30 PM 6:30 PM Z6-8 Karate M/W Karate Martial Arts Studio  
  6:00 PM 7:00 PM Drop-in Pilates Drop-in Pilates Large Program Room Please see Guest Services for a wristband.
  6:30 PM 7:30 PM Z9-12 Karate M/W Karate Martial Arts Studio  
  8:00 PM 9:00 PM ZTeen+Adult Karate M/W Karate Martial Arts Studio  

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