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Event Schedule

May-04-15 through May-25-15

Date Start Time End Time Customer Event Type Location Notes
Mon, May 04, 2015            
  8:00 AM 6:00 PM Christopher Robins Playhouse User Group Mtg Rm - Cochrane Arena  
  8:30 AM 1:00 PM Child Minding Drop-in Child Minding Room  
  9:15 AM 10:15 AM Drop-in Heavy Bag Drop-in Heavy Bag Martial Arts Studio Come and work hard with Kickboxing and heavy bag workout.
  10:15 AM 11:15 AM Drop-In Zumba Fitness Drop-in Zumba Martial Arts Studio Join us as we teach you how to dance away those calories...Marion always has new material to show you... Please see Customer Service for your wristband
  10:30 AM 11:30 AM Drop-in Yoga Drop-in Yoga Large Program Room Join us early morning with Jill as you start your day off with an hour of yoga to boost your energy…Yoga mats are required…Please see Customer service for your wristband
  11:15 AM 11:55 AM Mitford Middle School - Phys Ed User Group Multi-Purpose Room  
  4:30 PM 5:00 PM Z4-5 Jiu Jitsu M/W Karate Martial Arts Studio  
  5:00 PM 5:30 PM Z6-7 Jiu Jitsu M/W Karate Martial Arts Studio  
  5:30 PM 6:30 PM Z6-8 Karate M/W Karate Martial Arts Studio  
  6:15 PM 7:15 PM Drop-in Pilates Drop-in Pilates Multi-Purpose Room Pilates is a workout to integrate body, mind and spirit. The class starts with 18 exercises for beginners, 24 for intermediate and 36 for advanced. It is a whole body workout using inner muscles, the abdominal walls and outer muscles. It is a way to build strength, mobility, stamina, and stability. Lets challenge our self with breath and precision. And don’t forget to have fun! Please bring your Pilates Mat.
  6:30 PM 7:30 PM Z9-12 Karate M/W Karate Martial Arts Studio  
  7:15 PM 8:15 PM Drop-In Zumba Fitness Drop-in Zumba Large Program Room Join Tara as she helps you dance your evening away with a great Zumba class. Please see Guest Services for your wristband.
  8:00 PM 9:00 PM ZTeen+Adult Karate M/W Karate Martial Arts Studio  
Tue, May 05, 2015            
  8:00 AM 4:30 PM Christopher Robins Playhouse User Group Mtg Rm - Cochrane Arena  
  8:30 AM 1:00 PM Child Minding Drop-in Child Minding Room  
  8:30 AM 9:30 AM Mitford Middle School - Phys Ed User Group Multi-Purpose Room  
  9:00 AM 10:00 AM Drop-in Yoga Drop-in Yoga Large Program Room Join us early morning with Jill as you start your day off with an hour of yoga to boost your energy…Yoga mats are required…Please see Customer service for your wristband
  9:15 AM 10:15 AM Drop-in Zumba Toning Drop-in Zumba Toning Martial Arts Studio Join Tracey Retallack for Zumba® Toning which combines the dance fitness fun of Zumba® and light hand weights. Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!
  9:15 AM 9:45 AM Mitford Middle School - Phys Ed User Group TransCanada Room  
  10:10 AM 12:10 PM AB Healthy Living Program User Group Multi-Purpose Room  
  10:15 AM 11:15 AM Drop-in Zumba P&T Drop-in Parent & Tot Zumba Large Program Room Bring the kids down for some Zumba with Tara. This Mom and Tot Zumba is good for kids 6 and under plus their parents. Tara will have you dancing and playing, burning off a bit of that energy! $12 for one adult and the kids or free with your membership. Please see Guest Services for a wristband.
  12:00 PM 1:00 PM Drop-in Quick Fit Kickboxing Drop-in Quick Fit Kickbox Martial Arts Studio This one hour co-ed class will quickly get you in shape! Offering a mix of Thai pad training and heavy bag workouts. You will feel the burn after an intense cardio and strength training regime followed by punch and kick combinations with a Muay Thai influence. Class will be geared towards beginners as well as intermediate levels. Hand wraps and gloves required. Be sure to bring a friend because it's always more fun to train with a buddy. Please see Guest Services for a wristband.
  4:30 PM 7:00 PM Cochrane Skating Club X-Time User Group Mtg Rm - Cochrane Arena Off Ice Training
  6:15 PM 7:15 PM Drop-In Zumba Fitness Drop-in Zumba Large Program Room Join Tara P as she gets you dancing to her great Zumba routine. Please see Guest Services for a wristband.
  7:00 PM 8:00 PM Drop-in Heavy Bag Drop-in Heavy Bag Martial Arts Studio Long day at work?? Marion is here to help you get out your tension from the day and learn some new moves...Please see customer service for your wristband
  7:30 PM 8:30 PM Drop-in Yoga Drop-in Yoga Large Program Room Join Manjula for an evening of Candlelight Yoga. Relax your body and mind prior to bed. Please see Guest Services for a wristband.
Wed, May 06, 2015            
  8:00 AM 4:30 PM Christopher Robins Playhouse User Group Mtg Rm - Cochrane Arena  
  8:30 AM 1:00 PM Child Minding Drop-in Child Minding Room  
  8:30 AM 9:45 AM Mitford Middle School - Phys Ed User Group Multi-Purpose Room  
  9:15 AM 10:00 AM Drop-In Gentle Fit Drop-in Gentle Fit Large Program Room An easy to follow, low impact & intensity class for adults. Designed to help increase confidence and improve balance, strength, core stability and range of motion.
  9:15 AM 10:15 AM Drop-in Heavy Bag Drop-in Heavy Bag Martial Arts Studio Need some motivation to get your day going...we are here to help get your day started.. Join Christina in the Am to get your blood pumping for the day..... Please see customer service for your wristband
  10:15 AM 11:15 AM Drop-In Zumba Fitness Drop-in Zumba Martial Arts Studio Join us as we teach you how to dance away those calories...Marion always has new material to show you... Please see Customer Service for your wristband
  10:30 AM 11:30 AM Drop-in Yoga Drop-in Yoga Large Program Room Join Meghan as she takes you through a spirtual yoga journey. Great for all skill levels. Yoga mat is required. Please see Guest Services for your wristband.
  10:30 AM 11:55 AM Mitford Middle School - Phys Ed User Group Multi-Purpose Room  
  3:30 PM 7:30 PM Cochrane Minor Baseball X-Time User Group Birthday Room Team Photos
  4:30 PM 5:00 PM Z4-5 Jiu Jitsu M/W Karate Martial Arts Studio  
  4:30 PM 7:00 PM Cochrane Skating Club X-Time User Group Mtg Rm - Cochrane Arena Off Ice Training
  5:00 PM 5:30 PM Z6-7 Jiu Jitsu M/W Karate Martial Arts Studio  
  5:30 PM 6:30 PM Z6-8 Karate M/W Karate Martial Arts Studio  
  6:00 PM 7:00 PM Drop-In Zumba Fitness Drop-in Zumba Large Program Room Join Tara G as she helps you dance your evening away with a great Zumba class. Please see Guest Services for your wristband.
  6:30 PM 7:30 PM Z9-12 Karate M/W Karate Martial Arts Studio  
  7:15 PM 8:15 PM Drop-in Yoga Drop-in Yoga Large Program Room Join Meghan as she leads you through an hour of yoga poses....Your own mat is strongly recommended...Please see Customer Service for your wristband
  8:00 PM 9:00 PM ZTeen+Adult Karate M/W Karate Martial Arts Studio  
Thu, May 07, 2015            
  8:00 AM 5:30 PM Simons, Tracey Rental Birthday Room ClearStream Energy Services LP
  8:00 AM 4:30 PM Christopher Robins Playhouse User Group Mtg Rm - Cochrane Arena  
  8:00 AM 5:30 PM Simons, Tracey Rental TransCanada Room ClearStream Energy Services LP
  8:30 AM 1:00 PM Child Minding Drop-in Child Minding Room  
  9:15 AM 10:15 AM Drop-in Yoga Drop-in Yoga Large Program Room Join us early morning with Manjula as you start your day off with an hour of yoga to boost your energy…Yoga mats are required…Please see Guest Services for your wristband
  9:15 AM 10:15 AM Drop-in Zumba Gold-Toning Drop-in Zumba Gold-Toning Martial Arts Studio Join Tracey Retallack for Zumba® Toning which combines the dance fitness fun of Zumba® and light hand weights. Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!
  10:10 AM 12:10 PM AB Healthy Living Program User Group Multi-Purpose Room  
  10:15 AM 11:15 AM Drop-in Ladies Box and Tone Drop-in Ladies Box & Tone Martial Arts Studio Join Marion on Thursdays in a women’s only kickboxing class that focuses on toning your muscles through a variety of routines and moves. This class will involve hitting the bags and throwing
punches in the air while holding light hand weights. It’s a great way to get the week’s frustrations out, without actually punching anyone! Hand wraps and gloves are require Please see Guestervices for wristband
  10:30 AM 11:45 AM Drop-In Qigong Drop-in Qigong Large Program Room Spring Forest Qigong is a simple, efficient, and effective method for helping you experience your optimal health, wellness and happiness; helping you heal physical and emotional pain and enhancing the quality of your life and the lives of others. Join Naeodi as she leads you through this class, please see Guest Services for your wristband.
  12:00 PM 2:30 PM Inspiring Minds Preschool/Jr Kindergarten User Group Large Program Room Speech Class
  12:00 PM 1:00 PM Drop-in Quick Fit Kickboxing Drop-in Quick Fit Kickbox Martial Arts Studio This one hour co-ed class will quickly get you in shape! Offering a mix of Thai pad training and heavy bag workouts. You will feel the burn after an intense cardio and strength training regime followed by punch and kick combinations with a Muay Thai influence. Class will be geared towards beginners as well as intermediate levels. Hand wraps and gloves required. Be sure to bring a friend because it's always more fun to train with a buddy. Please see Guest Services for a wristband.
  4:00 PM 5:00 PM 6-8 Year Olds Karate Martial Arts Studio  
  4:30 PM 7:00 PM Cochrane Skating Club X-Time User Group Mtg Rm - Cochrane Arena Off Ice Training
  5:00 PM 6:00 PM 9-12 Year olds Karate Martial Arts Studio  
  5:45 PM 8:45 PM Weight Watchers Canada Ltd. User Group Multi-Purpose Room  
  6:00 PM 7:00 PM Latin Steps Registered Program Large Program Room These dance classes will be a mixture of styles and cultures starting with salsa and continuing with merengue, Cumbia and Bachata, its guaranteed fun movement and will leave you ready to continuing challenging yourself in any dance fitness program performing the learned moves while enjoying a great cardio workout! 8 classes!
  6:00 PM 7:00 PM Advanced Karate Martial Arts Studio  
  6:30 PM 9:30 PM Cochrane Minor Baseball X-Time User Group Birthday Room Team Photos
  7:00 PM 8:00 PM Drop-in Heavy Bag Drop-in Heavy Bag Martial Arts Studio Long day at work?? Marion is here to help you get out your tension from the day and learn some new moves...Please see customer service for your wristband
  7:15 PM 8:15 PM Drop-In Zumba Fitness Drop-in Zumba Large Program Room AMANDA'S BACK! Join Amanda as she works you through a 60 minute Zumba class. She's sure to get your heart racing and body rocking. Please see Guest Services for your wristband.
  8:00 PM 9:00 PM Drop-in Jui Jitsu Drop-in Jiu-Jitsu Martial Arts Studio Join Ron as he leads you through different grappling techniques and other maneuvers... All skill levels are welcome...Please see Customer Service for your wristband
Fri, May 08, 2015            
  8:00 AM 6:00 PM Christopher Robins Playhouse User Group Mtg Rm - Cochrane Arena  
  8:30 AM 9:45 AM Mitford Middle School - Phys Ed User Group Birthday Room  
  8:30 AM 1:00 PM Child Minding Drop-in Child Minding Room  
  8:30 AM 9:45 AM Mitford Middle School - Phys Ed User Group Large Program Room  
  9:00 AM 4:00 PM Cochrane Home Educators- Classes User Group Multi-Purpose Room  
  9:15 AM 10:15 AM Drop-in Train & Play Drop-in Train & Play Martial Arts Studio Challenge and develop your Physical literacy! This class is for anyone who would like to have fun while working out hard. It will include cardio and strength components but mainly focus on changing movements for balance and agility as well as building core strength. If you enjoy playing sports and like functional movements you will love it!
  10:15 AM 11:15 AM Drop-In Zumba Fitness Drop-in Zumba Martial Arts Studio Join us as we teach you how to dance away those calories...Marion always has new material to show you... Please see Customer Service for your wristband
  10:30 AM 11:30 AM Drop-in Yoga Drop-in Yoga Large Program Room Join Meghan as she takes you through a spirtual yoga journey. Great for all skill levels. Yoga mat is required. Please see Guest Services for your wristband.
  11:45 AM 2:00 PM Cochrane Home Educators- Other User Group Birthday Room Spread the Love
  12:00 PM 4:00 PM SLSFSC Programs Meeting Large Program Room Rock the Waves
  12:10 PM 12:50 PM Drop-In Lunch Tabata Drop-In Lunch Tabata Martial Arts Studio Come for a short and intense lunch time work out to boost your metabolism with this high intensity work out which uses Tabata intervals. Be ready to work hard, but it can be modified to medium intensity too.
  4:45 PM 5:45 PM Clark, Cory Camp Large Program Room Parent Meeting
  5:00 PM 6:00 PM 6-8 Year Olds Karate Martial Arts Studio  
  6:00 PM 6:30 PM Colling, Jeanie Party Package Birthday Room Kaden's 10th Birthday!
  6:00 PM 7:00 PM 9-12 Year olds Karate Martial Arts Studio  
  7:00 PM 9:00 PM Kuntao Macan Martial Arts Club User Group Martial Arts Studio  
Sat, May 09, 2015            
  10:00 AM 11:00 AM Drop-In Zumba Fitness Drop-in Zumba Large Program Room Join Caitlin for an hour of Zumba to start your weekend off right! Please see Guest Services for a wristband.
  10:00 AM 11:00 AM Drop-in Heavy Bag Drop-in Heavy Bag Martial Arts Studio Marion is here to get your saturday morning pumping.... This class is great for those interested in learning how to hit a heavy bag.... Please see customer service for your wristband
  10:45 AM 11:45 AM Miles, Anton Garth Party Package TransCanada Room Anton, Benson & Chase's 5th Birthday!
  11:30 AM 12:30 PM Rosenberg, Steve Rental Mtg Rm - Cochrane Arena Lunch
  12:00 PM 1:00 PM Lisk, Jennifer L. Party Package Birthday Room Amaya's 7th Birthday!
  1:15 PM 2:15 PM Watson, Sandra Party Package TransCanada Room Andrew & Abigail Corneis' 7th Birthday!
  2:30 PM 3:30 PM West, Lorne Party Package Birthday Room Eric's 5th Birthday!
  3:00 PM 4:00 PM Grey-Sortland, Shelley Party Package Large Program Room Calista's 6th Birthday!
  3:15 PM 4:15 PM Christensen, Carmen Party Package Mtg Rm - Cochrane Arena Cohen's 7th Birthday!
  3:45 PM 4:45 PM Bunting, Nicole Party Package TransCanada Room Bronwyn's 7th Birthday!
  5:00 PM 6:00 PM Ukrainetz, Vanessa Party Package Birthday Room Kinsley & Isabella's 2nd Birthday!
  6:15 PM 7:15 PM Holst, Tricia Party Package TransCanada Room Solana's 4th Birthday!
  7:00 PM 8:00 PM Cochrane Castaways Meeting Multi-Purpose Room  
Sun, May 10, 2015            
  1:45 PM 2:45 PM Smith, Katie Party Package Birthday Room Mackinley's 4th Birthday!
  3:30 PM 4:30 PM Leggott, Rachelle Party Package Birthday Room Silas' 3rd Birthday!
Mon, May 11, 2015            
  8:00 AM 6:00 PM Christopher Robins Playhouse User Group Mtg Rm - Cochrane Arena  
  8:30 AM 1:00 PM Child Minding Drop-in Child Minding Room  
  9:15 AM 10:15 AM Drop-in Heavy Bag Drop-in Heavy Bag Martial Arts Studio Come and work hard with Kickboxing and heavy bag workout.
  10:15 AM 11:15 AM Drop-In Zumba Fitness Drop-in Zumba Martial Arts Studio Join us as we teach you how to dance away those calories...Marion always has new material to show you... Please see Customer Service for your wristband
  10:30 AM 11:30 AM Drop-in Yoga Drop-in Yoga Large Program Room Join us early morning with Jill as you start your day off with an hour of yoga to boost your energy…Yoga mats are required…Please see Customer service for your wristband
  11:15 AM 11:55 AM Mitford Middle School - Phys Ed User Group Multi-Purpose Room  
  4:30 PM 5:00 PM Z4-5 Jiu Jitsu M/W Karate Martial Arts Studio  
  5:00 PM 5:30 PM Z6-7 Jiu Jitsu M/W Karate Martial Arts Studio  
  5:30 PM 6:30 PM Z6-8 Karate M/W Karate Martial Arts Studio  
  6:15 PM 7:15 PM Drop-in Pilates Drop-in Pilates Multi-Purpose Room Pilates is a workout to integrate body, mind and spirit. The class starts with 18 exercises for beginners, 24 for intermediate and 36 for advanced. It is a whole body workout using inner muscles, the abdominal walls and outer muscles. It is a way to build strength, mobility, stamina, and stability. Lets challenge our self with breath and precision. And don’t forget to have fun! Please bring your Pilates Mat.
  6:30 PM 7:30 PM Z9-12 Karate M/W Karate Martial Arts Studio  
  7:00 PM 9:00 PM Sport for Life Cochrane User Group Birthday Room  
  7:15 PM 8:15 PM Drop-In Zumba Fitness Drop-in Zumba Large Program Room Join Tara as she helps you dance your evening away with a great Zumba class. Please see Guest Services for your wristband.
  8:00 PM 9:00 PM ZTeen+Adult Karate M/W Karate Martial Arts Studio  
Tue, May 12, 2015            
  8:00 AM 4:30 PM Christopher Robins Playhouse User Group Mtg Rm - Cochrane Arena  
  8:30 AM 1:00 PM Child Minding Drop-in Child Minding Room  
  8:30 AM 9:30 AM Mitford Middle School - Phys Ed User Group Multi-Purpose Room  
  9:00 AM 10:00 AM Drop-in Yoga Drop-in Yoga Large Program Room Join us early morning with Jill as you start your day off with an hour of yoga to boost your energy…Yoga mats are required…Please see Customer service for your wristband
  9:15 AM 10:15 AM Drop-in Zumba Toning Drop-in Zumba Toning Martial Arts Studio Join Tracey Retallack for Zumba® Toning which combines the dance fitness fun of Zumba® and light hand weights. Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!
  9:15 AM 9:45 AM Mitford Middle School - Phys Ed User Group TransCanada Room  
  10:10 AM 12:10 PM AB Healthy Living Program User Group Multi-Purpose Room  
  10:15 AM 11:15 AM Drop-in Zumba P&T Drop-in Parent & Tot Zumba Large Program Room Bring the kids down for some Zumba with Tara. This Mom and Tot Zumba is good for kids 6 and under plus their parents. Tara will have you dancing and playing, burning off a bit of that energy! $12 for one adult and the kids or free with your membership. Please see Guest Services for a wristband.
  12:00 PM 1:00 PM Drop-in Quick Fit Kickboxing Drop-in Quick Fit Kickbox Martial Arts Studio This one hour co-ed class will quickly get you in shape! Offering a mix of Thai pad training and heavy bag workouts. You will feel the burn after an intense cardio and strength training regime followed by punch and kick combinations with a Muay Thai influence. Class will be geared towards beginners as well as intermediate levels. Hand wraps and gloves required. Be sure to bring a friend because it's always more fun to train with a buddy. Please see Guest Services for a wristband.
  4:30 PM 7:00 PM Cochrane Skating Club X-Time User Group Mtg Rm - Cochrane Arena Off Ice Training
  6:15 PM 7:15 PM Drop-In Zumba Fitness Drop-in Zumba Large Program Room Join Tara P as she gets you dancing to her great Zumba routine. Please see Guest Services for a wristband.
  7:00 PM 8:00 PM Drop-in Heavy Bag Drop-in Heavy Bag Martial Arts Studio Long day at work?? Marion is here to help you get out your tension from the day and learn some new moves...Please see customer service for your wristband
  7:30 PM 8:30 PM Drop-in Yoga Drop-in Yoga Large Program Room Join Manjula for an evening of Candlelight Yoga. Relax your body and mind prior to bed. Please see Guest Services for a wristband.
Wed, May 13, 2015            
  8:00 AM 4:30 PM Christopher Robins Playhouse User Group Mtg Rm - Cochrane Arena  
  8:30 AM 1:00 PM Child Minding Drop-in Child Minding Room  
  9:15 AM 10:00 AM Drop-In Gentle Fit Drop-in Gentle Fit Large Program Room An easy to follow, low impact & intensity class for adults. Designed to help increase confidence and improve balance, strength, core stability and range of motion.
  9:15 AM 10:15 AM Drop-in Heavy Bag Drop-in Heavy Bag Martial Arts Studio Need some motivation to get your day going...we are here to help get your day started.. Join Christina in the Am to get your blood pumping for the day..... Please see customer service for your wristband
  10:15 AM 11:15 AM Drop-In Zumba Fitness Drop-in Zumba Martial Arts Studio Join us as we teach you how to dance away those calories...Marion always has new material to show you... Please see Customer Service for your wristband
  10:30 AM 11:55 AM Mitford Middle School - Phys Ed User Group Birthday Room  
  10:30 AM 11:30 AM Drop-in Yoga Drop-in Yoga Large Program Room Join Meghan as she takes you through a spirtual yoga journey. Great for all skill levels. Yoga mat is required. Please see Guest Services for your wristband.
  4:30 PM 5:00 PM Z4-5 Jiu Jitsu M/W Karate Martial Arts Studio  
  4:30 PM 7:00 PM Cochrane Skating Club X-Time User Group Mtg Rm - Cochrane Arena Off Ice Training
  5:00 PM 5:30 PM Z6-7 Jiu Jitsu M/W Karate Martial Arts Studio  
  5:30 PM 6:30 PM Z6-8 Karate M/W Karate Martial Arts Studio  
  6:00 PM 7:00 PM Drop-In Zumba Fitness Drop-in Zumba Large Program Room Join Tara G as she helps you dance your evening away with a great Zumba class. Please see Guest Services for your wristband.
  6:30 PM 7:30 PM Z9-12 Karate M/W Karate Martial Arts Studio  
  7:00 PM 8:30 PM Lang, Dean Rental Birthday Room Lions Football AGM
  7:15 PM 8:15 PM Drop-in Yoga Drop-in Yoga Large Program Room Join Meghan as she leads you through an hour of yoga poses....Your own mat is strongly recommended...Please see Customer Service for your wristband
  8:00 PM 9:00 PM ZTeen+Adult Karate M/W Karate Martial Arts Studio  
Thu, May 14, 2015            
  8:00 AM 4:30 PM Christopher Robins Playhouse User Group Mtg Rm - Cochrane Arena  
  8:30 AM 1:00 PM Child Minding Drop-in Child Minding Room  
  9:15 AM 10:15 AM Drop-in Yoga Drop-in Yoga Large Program Room Join us early morning with Manjula as you start your day off with an hour of yoga to boost your energy…Yoga mats are required…Please see Guest Services for your wristband
  9:15 AM 10:15 AM Drop-in Zumba Gold-Toning Drop-in Zumba Gold-Toning Martial Arts Studio Join Tracey Retallack for Zumba® Toning which combines the dance fitness fun of Zumba® and light hand weights. Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!
  10:00 AM 2:00 PM Spray Lake, Family Sport Centre Meeting Birthday Room Arena Managers Meeting
  10:10 AM 12:10 PM AB Healthy Living Program User Group Multi-Purpose Room  
  10:15 AM 11:15 AM Drop-in Ladies Box and Tone Drop-in Ladies Box & Tone Martial Arts Studio Join Marion on Thursdays in a women’s only kickboxing class that focuses on toning your muscles through a variety of routines and moves. This class will involve hitting the bags and throwing
punches in the air while holding light hand weights. It’s a great way to get the week’s frustrations out, without actually punching anyone! Hand wraps and gloves are require Please see Guestervices for wristband
  10:30 AM 11:55 AM Mitford Middle School - Phys Ed User Group Large Program Room  
  10:30 AM 2:30 PM Inspiring Minds Preschool/Jr Kindergarten User Group TransCanada Room Speech Therapy
  12:00 PM 1:00 PM Drop-in Quick Fit Kickboxing Drop-in Quick Fit Kickbox Martial Arts Studio This one hour co-ed class will quickly get you in shape! Offering a mix of Thai pad training and heavy bag workouts. You will feel the burn after an intense cardio and strength training regime followed by punch and kick combinations with a Muay Thai influence. Class will be geared towards beginners as well as intermediate levels. Hand wraps and gloves required. Be sure to bring a friend because it's always more fun to train with a buddy. Please see Guest Services for a wristband.
  4:00 PM 5:00 PM 6-8 Year Olds Karate Martial Arts Studio  
  4:30 PM 7:00 PM Cochrane Skating Club X-Time User Group Mtg Rm - Cochrane Arena Off Ice Training
  5:00 PM 6:00 PM 9-12 Year olds Karate Martial Arts Studio  
  5:45 PM 8:45 PM Weight Watchers Canada Ltd. User Group Multi-Purpose Room  
  6:00 PM 7:00 PM Latin Steps Registered Program Large Program Room These dance classes will be a mixture of styles and cultures starting with salsa and continuing with merengue, Cumbia and Bachata, its guaranteed fun movement and will leave you ready to continuing challenging yourself in any dance fitness program performing the learned moves while enjoying a great cardio workout! 8 classes!
  6:00 PM 7:00 PM Advanced Karate Martial Arts Studio  
  7:00 PM 8:00 PM Drop-in Heavy Bag Drop-in Heavy Bag Martial Arts Studio Long day at work?? Marion is here to help you get out your tension from the day and learn some new moves...Please see customer service for your wristband
  7:15 PM 8:15 PM Drop-In Zumba Fitness Drop-in Zumba Large Program Room AMANDA'S BACK! Join Amanda as she works you through a 60 minute Zumba class. She's sure to get your heart racing and body rocking. Please see Guest Services for your wristband.
  8:00 PM 9:00 PM Drop-in Jui Jitsu Drop-in Jiu-Jitsu Martial Arts Studio Join Ron as he leads you through different grappling techniques and other maneuvers... All skill levels are welcome...Please see Customer Service for your wristband
Fri, May 15, 2015            
  8:00 AM 6:00 PM Christopher Robins Playhouse User Group Mtg Rm - Cochrane Arena  
  8:30 AM 1:00 PM Child Minding Drop-in Child Minding Room  
  9:15 AM 10:15 AM Drop-in Train & Play Drop-in Train & Play Martial Arts Studio Challenge and develop your Physical literacy! This class is for anyone who would like to have fun while working out hard. It will include cardio and strength components but mainly focus on changing movements for balance and agility as well as building core strength. If you enjoy playing sports and like functional movements you will love it!
  10:15 AM 11:15 AM Drop-In Zumba Fitness Drop-in Zumba Martial Arts Studio Join us as we teach you how to dance away those calories...Marion always has new material to show you... Please see Customer Service for your wristband
  10:30 AM 11:30 AM Drop-in Yoga Drop-in Yoga Large Program Room Join Meghan as she takes you through a spirtual yoga journey. Great for all skill levels. Yoga mat is required. Please see Guest Services for your wristband.
  10:30 AM 12:15 PM Cochrane Home Educators-Phys Ed User Group Multi-Purpose Room  
  12:10 PM 12:50 PM Drop-In Lunch Tabata Drop-In Lunch Tabata Martial Arts Studio Come for a short and intense lunch time work out to boost your metabolism with this high intensity work out which uses Tabata intervals. Be ready to work hard, but it can be modified to medium intensity too.
  12:15 PM 1:15 PM Cochrane Home Educators-Phys Ed User Group Large Program Room  
  2:15 PM 4:15 PM Cochrane Home Educators-Teen Phys-Ed User Group Large Program Room  
  5:00 PM 6:00 PM 6-8 Year Olds Karate Martial Arts Studio  
  6:00 PM 7:00 PM 9-12 Year olds Karate Martial Arts Studio  
  7:00 PM 9:00 PM Kuntao Macan Martial Arts Club User Group Martial Arts Studio  
Sat, May 16, 2015            
  10:00 AM 11:00 AM Drop-In Zumba Fitness Drop-in Zumba Large Program Room Join Caitlin for an hour of Zumba to start your weekend off right! Please see Guest Services for a wristband.
  10:00 AM 11:00 AM Drop-in Heavy Bag Drop-in Heavy Bag Martial Arts Studio Marion is here to get your saturday morning pumping.... This class is great for those interested in learning how to hit a heavy bag.... Please see customer service for your wristband
  3:00 PM 10:00 PM Calgary Kennel & Obedience Club Special Event Multi-Purpose Room  
  7:00 PM 8:00 PM Cochrane Castaways Meeting Birthday Room  
Mon, May 18, 2015            
  8:00 AM 6:00 PM Christopher Robins Playhouse User Group Mtg Rm - Cochrane Arena  
  8:30 AM 1:00 PM Child Minding Drop-in Child Minding Room  
  9:15 AM 10:15 AM Drop-in Heavy Bag Drop-in Heavy Bag Martial Arts Studio Need some motivation to get your day going...we are here to help get your day started.. Join Christina in the Am to get your blood pumping for the day..... Please see customer service for your wristband
  10:30 AM 11:30 AM Drop-in Yoga Drop-in Yoga Large Program Room Join us early morning with Jill as you start your day off with an hour of yoga to boost your energy…Yoga mats are required…Please see Customer service for your wristband
  4:30 PM 5:00 PM Z4-5 Jiu Jitsu M/W Karate Martial Arts Studio  
  5:00 PM 5:30 PM Z6-7 Jiu Jitsu M/W Karate Martial Arts Studio  
  5:30 PM 6:30 PM Z6-8 Karate M/W Karate Martial Arts Studio  
  6:15 PM 7:15 PM Drop-in Pilates Drop-in Pilates Multi-Purpose Room Pilates is a workout to integrate body, mind and spirit. The class starts with 18 exercises for beginners, 24 for intermediate and 36 for advanced. It is a whole body workout using inner muscles, the abdominal walls and outer muscles. It is a way to build strength, mobility, stamina, and stability. Lets challenge our self with breath and precision. And don’t forget to have fun! Please bring your Pilates Mat.
  6:30 PM 7:30 PM Z9-12 Karate M/W Karate Martial Arts Studio  
  7:15 PM 8:15 PM Drop-In Zumba Fitness Drop-in Zumba Large Program Room Join Tara as she helps you dance your evening away with a great Zumba class. Please see Guest Services for your wristband.
  8:00 PM 9:00 PM ZTeen+Adult Karate M/W Karate Martial Arts Studio  
Tue, May 19, 2015            
  8:00 AM 4:30 PM Christopher Robins Playhouse User Group Mtg Rm - Cochrane Arena  
  8:30 AM 1:00 PM Child Minding Drop-in Child Minding Room  
  8:30 AM 9:30 AM Mitford Middle School - Phys Ed User Group Multi-Purpose Room  
  9:00 AM 10:00 AM Drop-in Yoga Drop-in Yoga Large Program Room Join us early morning with Jill as you start your day off with an hour of yoga to boost your energy…Yoga mats are required…Please see Customer service for your wristband
  9:15 AM 10:15 AM Drop-in Zumba Toning Drop-in Zumba Toning Martial Arts Studio Join Tracey Retallack for Zumba® Toning which combines the dance fitness fun of Zumba® and light hand weights. Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!
  9:15 AM 9:45 AM Mitford Middle School - Phys Ed User Group TransCanada Room  
  10:10 AM 12:10 PM AB Healthy Living Program User Group Multi-Purpose Room  
  10:15 AM 11:15 AM Drop-in Zumba P&T Drop-in Parent & Tot Zumba Large Program Room Bring the kids down for some Zumba with Tara. This Mom and Tot Zumba is good for kids 6 and under plus their parents. Tara will have you dancing and playing, burning off a bit of that energy! $12 for one adult and the kids or free with your membership. Please see Guest Services for a wristband.
  12:00 PM 1:00 PM Drop-in Quick Fit Kickboxing Drop-in Quick Fit Kickbox Martial Arts Studio This one hour co-ed class will quickly get you in shape! Offering a mix of Thai pad training and heavy bag workouts. You will feel the burn after an intense cardio and strength training regime followed by punch and kick combinations with a Muay Thai influence. Class will be geared towards beginners as well as intermediate levels. Hand wraps and gloves required. Be sure to bring a friend because it's always more fun to train with a buddy. Please see Guest Services for a wristband.
  4:30 PM 7:00 PM Cochrane Skating Club X-Time User Group Mtg Rm - Cochrane Arena Off Ice Training
  6:15 PM 7:15 PM Drop-In Zumba Fitness Drop-in Zumba Large Program Room Join Tara P as she gets you dancing to her great Zumba routine. Please see Guest Services for a wristband.
  7:00 PM 8:00 PM Drop-in Heavy Bag Drop-in Heavy Bag Martial Arts Studio Long day at work?? Marion is here to help you get out your tension from the day and learn some new moves...Please see customer service for your wristband
  7:00 PM 10:00 PM CMHA User Group TransCanada Room Board Meeting
  7:30 PM 8:30 PM Drop-in Yoga Drop-in Yoga Large Program Room Join Manjula for an evening of Candlelight Yoga. Relax your body and mind prior to bed. Please see Guest Services for a wristband.
Wed, May 20, 2015            
  8:00 AM 4:30 PM Christopher Robins Playhouse User Group Mtg Rm - Cochrane Arena  
  8:30 AM 1:00 PM Child Minding Drop-in Child Minding Room  
  8:30 AM 9:45 AM Mitford Middle School - Phys Ed User Group Multi-Purpose Room  
  9:15 AM 10:00 AM Drop-In Gentle Fit Drop-in Gentle Fit Large Program Room An easy to follow, low impact & intensity class for adults. Designed to help increase confidence and improve balance, strength, core stability and range of motion.
  9:15 AM 10:15 AM Drop-in Heavy Bag Drop-in Heavy Bag Martial Arts Studio Need some motivation to get your day going...we are here to help get your day started.. Join Christina in the Am to get your blood pumping for the day..... Please see customer service for your wristband
  10:15 AM 11:15 AM Drop-In Zumba Fitness Drop-in Zumba Martial Arts Studio Join us as we teach you how to dance away those calories...Marion always has new material to show you... Please see Customer Service for your wristband
  10:30 AM 11:30 AM Drop-in Yoga Drop-in Yoga Large Program Room Join Meghan as she takes you through a spirtual yoga journey. Great for all skill levels. Yoga mat is required. Please see Guest Services for your wristband.
  10:30 AM 11:55 AM Mitford Middle School - Phys Ed User Group Multi-Purpose Room  
  4:30 PM 5:00 PM Z4-5 Jiu Jitsu M/W Karate Martial Arts Studio  
  4:30 PM 7:00 PM Cochrane Skating Club X-Time User Group Mtg Rm - Cochrane Arena Off Ice Training
  5:00 PM 5:30 PM Z6-7 Jiu Jitsu M/W Karate Martial Arts Studio  
  5:30 PM 6:30 PM Z6-8 Karate M/W Karate Martial Arts Studio  
  6:00 PM 7:00 PM Drop-In Zumba Fitness Drop-in Zumba Large Program Room Join Tara G as she helps you dance your evening away with a great Zumba class. Please see Guest Services for your wristband.
  6:30 PM 7:30 PM Z9-12 Karate M/W Karate Martial Arts Studio  
  7:15 PM 8:15 PM Drop-in Yoga Drop-in Yoga Large Program Room Join Meghan as she leads you through an hour of yoga poses....Your own mat is strongly recommended...Please see Customer Service for your wristband
  8:00 PM 9:00 PM ZTeen+Adult Karate M/W Karate Martial Arts Studio  
Thu, May 21, 2015            
  8:00 AM 4:30 PM Christopher Robins Playhouse User Group Mtg Rm - Cochrane Arena  
  8:30 AM 1:00 PM Child Minding Drop-in Child Minding Room  
  9:15 AM 10:15 AM Drop-in Yoga Drop-in Yoga Large Program Room Join us early morning with Manjula as you start your day off with an hour of yoga to boost your energy…Yoga mats are required…Please see Guest Services for your wristband
  9:15 AM 10:15 AM Drop-in Zumba Gold-Toning Drop-in Zumba Gold-Toning Martial Arts Studio Join Tracey Retallack for Zumba® Toning which combines the dance fitness fun of Zumba® and light hand weights. Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!
  10:10 AM 12:10 PM AB Healthy Living Program User Group Multi-Purpose Room  
  10:15 AM 11:15 AM Drop-in Ladies Box and Tone Drop-in Ladies Box & Tone Martial Arts Studio Join Marion on Thursdays in a women’s only kickboxing class that focuses on toning your muscles through a variety of routines and moves. This class will involve hitting the bags and throwing
punches in the air while holding light hand weights. It’s a great way to get the week’s frustrations out, without actually punching anyone! Hand wraps and gloves are require Please see Guestervices for wristband
  10:30 AM 11:45 AM Drop-In Qigong Drop-in Qigong Large Program Room Spring Forest Qigong is a simple, efficient, and effective method for helping you experience your optimal health, wellness and happiness; helping you heal physical and emotional pain and enhancing the quality of your life and the lives of others. Join Naeodi as she leads you through this class, please see Guest Services for your wristband.
  10:30 AM 2:30 PM Inspiring Minds Preschool/Jr Kindergarten User Group TransCanada Room Speech Therapy
  12:00 PM 1:00 PM Drop-in Quick Fit Kickboxing Drop-in Quick Fit Kickbox Martial Arts Studio This one hour co-ed class will quickly get you in shape! Offering a mix of Thai pad training and heavy bag workouts. You will feel the burn after an intense cardio and strength training regime followed by punch and kick combinations with a Muay Thai influence. Class will be geared towards beginners as well as intermediate levels. Hand wraps and gloves required. Be sure to bring a friend because it's always more fun to train with a buddy. Please see Guest Services for a wristband.
  4:00 PM 5:00 PM 6-8 Year Olds Karate Martial Arts Studio  
  4:30 PM 7:00 PM Cochrane Skating Club X-Time User Group Mtg Rm - Cochrane Arena Off Ice Training
  5:00 PM 6:00 PM 9-12 Year olds Karate Martial Arts Studio  
  5:45 PM 8:45 PM Weight Watchers Canada Ltd. User Group Multi-Purpose Room  
  6:00 PM 7:00 PM Latin Steps Registered Program Large Program Room These dance classes will be a mixture of styles and cultures starting with salsa and continuing with merengue, Cumbia and Bachata, its guaranteed fun movement and will leave you ready to continuing challenging yourself in any dance fitness program performing the learned moves while enjoying a great cardio workout! 8 classes!
  6:00 PM 7:00 PM Advanced Karate Martial Arts Studio  
  7:00 PM 8:00 PM Drop-in Heavy Bag Drop-in Heavy Bag Martial Arts Studio Long day at work?? Marion is here to help you get out your tension from the day and learn some new moves...Please see customer service for your wristband
  7:15 PM 8:15 PM Drop-In Zumba Fitness Drop-in Zumba Large Program Room AMANDA'S BACK! Join Amanda as she works you through a 60 minute Zumba class. She's sure to get your heart racing and body rocking. Please see Guest Services for your wristband.
  8:00 PM 9:00 PM Drop-in Jui Jitsu Drop-in Jiu-Jitsu Martial Arts Studio Join Ron as he leads you through different grappling techniques and other maneuvers... All skill levels are welcome...Please see Customer Service for your wristband
Fri, May 22, 2015            
  8:00 AM 6:00 PM Christopher Robins Playhouse User Group Mtg Rm - Cochrane Arena  
  8:30 AM 9:45 AM Mitford Middle School - Phys Ed User Group Birthday Room  
  8:30 AM 1:00 PM Child Minding Drop-in Child Minding Room  
  8:30 AM 9:45 AM Mitford Middle School - Phys Ed User Group Large Program Room  
  9:00 AM 1:00 PM Southland Transportation X-Time User Group Multi-Purpose Room Raise the Bar Meeting
  9:15 AM 10:15 AM Drop-in Train & Play Drop-in Train & Play Martial Arts Studio Challenge and develop your Physical literacy! This class is for anyone who would like to have fun while working out hard. It will include cardio and strength components but mainly focus on changing movements for balance and agility as well as building core strength. If you enjoy playing sports and like functional movements you will love it!
  10:15 AM 11:15 AM Drop-In Zumba Fitness Drop-in Zumba Martial Arts Studio Join us as we teach you how to dance away those calories...Marion always has new material to show you... Please see Customer Service for your wristband
  10:30 AM 11:30 AM Drop-in Yoga Drop-in Yoga Large Program Room Join Meghan as she takes you through a spirtual yoga journey. Great for all skill levels. Yoga mat is required. Please see Guest Services for your wristband.
  12:10 PM 12:50 PM Drop-In Lunch Tabata Drop-In Lunch Tabata Martial Arts Studio Come for a short and intense lunch time work out to boost your metabolism with this high intensity work out which uses Tabata intervals. Be ready to work hard, but it can be modified to medium intensity too.
  5:00 PM 6:00 PM 6-8 Year Olds Karate Martial Arts Studio  
  6:00 PM 7:00 PM 9-12 Year olds Karate Martial Arts Studio  
  7:00 PM 9:00 PM Kuntao Macan Martial Arts Club User Group Martial Arts Studio  
Sat, May 23, 2015            
  10:00 AM 11:00 AM Drop-In Zumba Fitness Drop-in Zumba Large Program Room Join Caitlin for an hour of Zumba to start your weekend off right! Please see Guest Services for a wristband.
  10:00 AM 11:00 AM Drop-in Heavy Bag Drop-in Heavy Bag Martial Arts Studio Marion is here to get your saturday morning pumping.... This class is great for those interested in learning how to hit a heavy bag.... Please see customer service for your wristband
  10:00 AM 11:00 AM Hockey Alberta Camp Multi-Purpose Room Group 1 - Yoga
  11:15 AM 6:15 PM Wackershauser, Adam Rental Large Program Room  
  11:30 AM 12:30 PM Hockey Alberta Camp Multi-Purpose Room Group 2 - Yoga
  12:00 PM 1:00 PM McCormack, Suzanne Party Package Birthday Room Luke's 6th Birthday!
  1:15 PM 2:15 PM Stasiuk, Jeremy Party Package TransCanada Room Marlowe's 3rd Birthday!
  2:30 PM 3:30 PM Halkyard, Carrie Party Package Birthday Room Clara & Leah's 4th Birthday!
  3:00 PM 4:00 PM Cairney, Tanya Party Package Multi-Purpose Room Sheldon's 6th Birthday!
  3:45 PM 4:45 PM McNeil, Shawna Party Package TransCanada Room Willow's 6th Birthday!
  5:00 PM 6:00 PM Saunders, Sara Party Package Birthday Room Sam's 5th Birthday!
  7:00 PM 8:00 PM Cochrane Castaways Meeting Multi-Purpose Room  
Sun, May 24, 2015            
  9:30 AM 4:00 PM Wackershauser, Adam Rental Large Program Room  
  10:00 AM 11:00 AM Hockey Alberta Camp Multi-Purpose Room Group 1 - Mental Skills
  10:00 AM 10:30 AM Maintenance Maintenance TransCanada Room  
  11:30 AM 12:30 PM Hockey Alberta Camp Multi-Purpose Room Group 2 - Mental Skills
  11:30 AM 12:00 PM Maintenance Maintenance TransCanada Room  
  1:00 PM 1:30 PM Maintenance Maintenance TransCanada Room  
  2:00 PM 3:00 PM Fortin, Suzanne Party Package Multi-Purpose Room Zach's 8th Birthday!
  2:30 PM 3:00 PM Maintenance Maintenance TransCanada Room  
  4:00 PM 4:30 PM Maintenance Maintenance TransCanada Room  
  5:30 PM 6:00 PM Maintenance Maintenance TransCanada Room  
Mon, May 25, 2015            
  8:00 AM 6:00 PM Christopher Robins Playhouse User Group Mtg Rm - Cochrane Arena  
  8:30 AM 1:00 PM Child Minding Drop-in Child Minding Room  
  9:15 AM 10:15 AM Drop-in Heavy Bag Drop-in Heavy Bag Martial Arts Studio Come and work hard with Kickboxing and heavy bag workout.
  10:15 AM 11:15 AM Drop-In Zumba Fitness Drop-in Zumba Martial Arts Studio Join us as we teach you how to dance away those calories...Marion always has new material to show you... Please see Customer Service for your wristband
  10:30 AM 11:30 AM Drop-in Yoga Drop-in Yoga Large Program Room Join us early morning with Jill as you start your day off with an hour of yoga to boost your energy…Yoga mats are required…Please see Customer service for your wristband
  11:15 AM 11:55 AM Mitford Middle School - Phys Ed User Group Multi-Purpose Room  
  4:30 PM 5:00 PM Z4-5 Jiu Jitsu M/W Karate Martial Arts Studio  
  5:00 PM 5:30 PM Z6-7 Jiu Jitsu M/W Karate Martial Arts Studio  
  5:30 PM 6:30 PM Z6-8 Karate M/W Karate Martial Arts Studio  
  6:15 PM 7:15 PM Drop-in Pilates Drop-in Pilates Multi-Purpose Room Pilates is a workout to integrate body, mind and spirit. The class starts with 18 exercises for beginners, 24 for intermediate and 36 for advanced. It is a whole body workout using inner muscles, the abdominal walls and outer muscles. It is a way to build strength, mobility, stamina, and stability. Lets challenge our self with breath and precision. And don’t forget to have fun! Please bring your Pilates Mat.
  6:30 PM 7:30 PM Z9-12 Karate M/W Karate Martial Arts Studio  
  7:15 PM 8:15 PM Drop-In Zumba Fitness Drop-in Zumba Large Program Room Join Tara as she helps you dance your evening away with a great Zumba class. Please see Guest Services for your wristband.
  8:00 PM 9:00 PM ZTeen+Adult Karate M/W Karate Martial Arts Studio  

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