• 403-932-1635
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  • 7 days a week

Just for Kids / Youth

Just for Kids / Youth

Click on the Program Guide for dates and times of Drop-in Programs or the register button to register for Registered Programs.

Classes

Kid’s Yoga (Drop-in Program) Ability Level: All

In this class students will explore yoga poses in a story like fun way to build confidence, strength, concentration, and compassion. Breathing techniques will also be taught as a tool to learn focus, awareness, and control of emotions.

Mom & Baby Yoga (Registered Program) Ability Level: All

In this class, Moms will explore gentle yoga poses incorporating their children in the pose of having the child on the floor. Strengthening core and pelvic floor will be consistent areas of focus in this class to help moms develop strength post natal. Children from 6 months old to preschool age welcome.

Secret Ninja Training (Registered Program) Ability Level: All

In this fun class you will learn how to be a secret ninja by using martial arts basics to navigate through obstacle courses. We will be utilizing various equipment like nunchuks, the Climbing Centre and archery tag. You will earn a headband to take your ninja look to the next level.

StrollerFit (Registered Program) Ability Level: All

Join us for this fun and effective fitness class designed to improve your cardiovascular endurance, core and muscle strength. We do stairs, run/jog/walk the track, use benches, barbells, bands, you name it!  You don't need to be a strong runner, we will make you a one! The class does involve varying distance options. Don't be intimidated! This class is for athletes, beginners, MOMS, DADS (Come together!) OH… and BABIES too! There are so many options out there that the athletes will get a great workout and the new runners won't feel overwhelmed!
Let your children BE the REASON, not the excuse!

Youth Bootcamp (Drop-in Program) Ability Level: All
During our Youth Bootcamp, youth will learn how to workout safely while completing a variety of fun activities. Since this class is designed specifically for youth in mind, all activities are appropriate for their developing bodies.

Youth Mixed Martial Arts (Drop-in Program) Ability Level: All
Jump into the vast world of Mixed Martial Arts where there is so much to learn from the varying disciplines. Today’s true Martial Artist is diverse! From Kickboxing techniques to Wrestling and Jiu Jitsu, learn to be confident and powerful in any position you might find yourself in. This class will allow youth to discover what martial arts has to offer in the way of ultimate fitness, self defense, skill and Martial Arts time honoured traditions of respect and discipline.

Zumba Kids Jr® (Drop-in Program) Ability Level: Beginner-Intermediate
Perfect for our younger Zumba® fans! Kids 3-5 years old get the chance to socialize with friends and jam out to their favorite music.

Zumba Kids® (Drop-in Program) Ability Level: Beginner-Intermediate
Zumba® Kids classes feature kid-friendly routines based on original Zumba® choreography. We break down the steps, add games, activities and cultural exploration elements into the class structure.

Zumbini® (Registered Program) Ability Level: Beginner-Intermediate
Created by Zumba® and BabyFirst for kids ages 0-4, the Zumbini® program combines music, dance and educational tools for 45 minutes of can’t-stop, won’t-stop bonding, learning, and fun. Included is the Zumbini Bundle with songs, songbook and a plush toy which you can take home after.

Swimming, Karate See pages 21 and 13 of the Program Guide.

Special Events for Kids and Families

Archery Tag (Drop-in Program)
Take paintball to the next level with Archery Tag! This game combines bows and arrows with humans (and stationary objects) as targets. What a great way to de-stress from your busy week! Don’t worry though, the arrows have large marshmallow like tips and you’ll be wearing safety gear, so injury isn’t likely. Challenge your friends to this night of fun.
Sept 15 Saturdays 7:30-8:45pm 8-16 year $5 or free with a Facility Wide or Fitness Membership
Oct 13 Saturdays 7:30-8:45pm 8-16 years $5 or free with a Facility Wide or Fitness Membership
Nov 10 Saturdays 7:30-8:45pm 8-16 years $5 or free with a Facility Wide or Fitness Membership
Dec 1 Saturdays 7:30-8:45pm 8-16 years $5 or free with a Facility Wide or Fitness Membership

Bouncers (Drop-in Program)
Bring the kids in for a bounce on our giant inflatables in the Kids Zone Bouncers.. Socks are recommended for bouncer activities. *Parental supervision is required whenever your children are enjoying the bouncers.
Staring Sept 10 Mon 10:00am-12:00pm, 12:15-2:15pm, 2:30-4:30pm 2-5 years
Starting Sept 10 Sun 10:00am-12:00pm, 12:15-2:15pm, 2:30-4:30pm 2-10 years

Click HERE for more information.

Bubble Bump Soccer (Drop-in Program)
Come join us for our monthly Drop-in night. Suit up in a giant inflatable "bubble" and try to defeat the opposing team in a game of soccer. No skill required. Just stop laughing long enough to go after the ball without getting bounced.
Sept 22 Saturdays 7:30-8:45pm 10-16 years $5 or free with a Facility Wide or Fitness Membership
Oct 20 Saturdays 7:30-8:45pm 10-16 years $5 or free with a Facility Wide or Fitness Membership
Nov 17 Saturdays 7:30-8:45pm 10-16 years $5 or free with a Facility Wide or Fitness Membership
Dec 8 Saturdays 7:30-8:45pm 10-16 years $5 or free with a Facility Wide or Fitness Membership

Family Gym (Drop-in Program)
Enjoy time dedicated for families to use the gym to play and be active. A wide variety of equipment will be out.
Sept 10-Dec 21 Sat 5:00-6:45pm $5 or free with a Facility Wide or Fitness Membership

Family Playtime (Drop-in Program)
Playtime is targeted to parents and their preschoolers to use the gymnasium to play and be active. A wide variety of age appropriate equipment will be out to choose from for families.
Sept 10-Dec 21 Wed 1:00-2:15pm $5 or free with a Facility Wide or Fitness Membership

Youth Night (Drop-in Program)
Youth Night is designated for 10-16 year olds. Amongst other activities we make available, we will inflate the bouncers so you can have some fun doing something you’ve outgrown. Parents, these nights are considered a regular drop-in activity, so we are not responsible for your youth. Our terms and conditions apply.
July 28 Saturday 7:00-9:00pm 10-16 years $5 or free with a Facility Wide or Fitness Membership
August 25 Saturday 7:00-9:00pm 10-16 years $5 or free with a Facility Wide or Fitness Membership
Sept 29 Saturday 7:00-9:00pm 10-16 years $5 or free with a Facility Wide or Fitness Membership
Oct 27 Saturday 7:00-9:00pm 10-16 years $5 or free with a Facility Wide or Fitness Membership
Nov 24 Saturday 7:00-9:00pm 10-16 years $5 or free with a Facility Wide or Fitness Membership
Dec 15 Saturday 7:00-9:00pm 10-16 years $5 or free with a Facility Wide or Fitness Membership

Birthday Packages

All of our Birthday Party Packages include time in one of our facilities followed by one hour in one of our Birthday Rooms for cake and presents! Our friendly staff will show you to your party location and complete all of the set up and clean up for you. Whether it’s the pool, bouncers, gym, turf or ice, a party at SLS FSC is sure to be one you’ll remember! For pool parties, call 403-932-1635 ex 241 or email This email address is being protected from spambots. You need JavaScript enabled to view it.. For all other parties call 403-932-1635 ex 232 or email This email address is being protected from spambots. You need JavaScript enabled to view it..


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